Since I am getting ready for the Boston Marathon, I am doing plenty of long runs. I have tons of time to think while I am out there, and I realized that I have been doing a long run every Sunday morning since 1993 when I started running at the University of North Carolina, Chapel Hill. Aside from some illnesses, injuries or pregnancy, it’s just part of my weekly routine.
Of course , my long runs have, well, come a long way from when I began running. In high school I ran about 20 miles a week. My long runs were about 50 minutes.
My first day at UNC was a 55-minute run (about 8 miles) and that was considered an easy run. I guess I would say my training did not officially begin until I went to UNC and began a structured program.
You can read this week's entire Marathon Mom column in Saturday's Herald
After Blake Russell competed for the U.S. in 2008 Beijing Olympics her life changed drastically. In 2009, she gave birth to Quin and the already active Russell household in Pacific Grove turned it up a notch. Russell is now back in training, hoping to qualify for the 2012 London Olympics while making an Olympian effort to be a good wife and mother.
Friday, March 4, 2011
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