After Blake Russell competed for the U.S. in 2008 Beijing Olympics her life changed drastically. In 2009, she gave birth to Quin and the already active Russell household in Pacific Grove turned it up a notch. Russell is now back in training, hoping to qualify for the 2012 London Olympics while making an Olympian effort to be a good wife and mother.
Tuesday, June 14, 2011
Strength Training
I woke up this morning incredibly sore. My arms are aching and my quads are equally sore. I racked my brain to think what I might have done in practice to make me so sore. Nothing came to mind since I just do easy runs on Mondays. Then, I realized it was from Quin jumping in and out of the pool 800 times yesterday. Guess I found a new form of strength training.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment