Tuesday, June 21, 2011

Summer running

One of the beautiful things about training on the Monterey Peninsula is the climate. It never seems to get too cold or too hot to run. Of course, on this the summer solstice, we're getting hit by a mini-heat wave. Short of running on the beach, here's some advice about dealing with the heat when you're a runner from Jeff Galloway. Oh, and the picture, the scene at Del Monte Beach yesterday.

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